Health benefits when it comes down to
PINEAPPLE
- loaded with nutrients
- contains antioxidants
- it's enzymes can ease digestion
- may boost immunity and suppresses inflammation
- may ease symptoms of arthritis
- may speed recovery after surgery or strenuous exercise.
Not only it's great for you & delicious to have for snacking, juices, smoothies and cooking. This fruit is also a great meat tenderizer to marinate with, as pineapples contain enzyme bromelain which breaks down protein.
Keep a healthy diet at a time like this as we're all staying indoor for self isolation alot.
Stay Healthy.
What fruit will you be having today?
S x
PINEAPPLE
- loaded with nutrients
- contains antioxidants
- it's enzymes can ease digestion
- may boost immunity and suppresses inflammation
- may ease symptoms of arthritis
- may speed recovery after surgery or strenuous exercise.
Not only it's great for you & delicious to have for snacking, juices, smoothies and cooking. This fruit is also a great meat tenderizer to marinate with, as pineapples contain enzyme bromelain which breaks down protein.
Keep a healthy diet at a time like this as we're all staying indoor for self isolation alot.
Stay Healthy.
What fruit will you be having today?
S x
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